Unless you plug in your earbuds. And I hope it’s clear that if it isn’t safe for work it isn’t appropriate for kids either.
I know there are all sorts of benefits to be attained by meditating, but whenever I’ve tried to meditate in the past I usually wake up really groggy with a sore neck. Not beneficial at all.
However, I may have to try again.
You’re welcome. Have a great weekend everyone.
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Whoops, unfortunately everyone is asleep in the house so I’ll have to listen later but I can tell you, I’ve tried meditation and it never worked for me.
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I think you’re going to like this meditation. 😏
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Me, meditating:
Ohhhhmmmmmmm…..
Ohhhmmm…..
Ohhhh…Did I remember to put deodorant on?
Ohh….I’m hungry
O….I need to pee.
Eff this. …..
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Sounds eerily familiar, till I finally nod off.
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This sure helped. I’ve finally got Trump out of my head. Thank you.
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You’re quite welcome!
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Aww, so relaxing.
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😁
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